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    Expanding joy in my life.

    Each day I work for a few minutes on smiling and experiencing the joy I feel. This comes from a practice of gratitude. Once I acknowledge the good life that I have and the loving people I share my life with, the smile just arrives. It is important for me to 'Count my Blessings' to be reminded...
    Posted to Parkes ponders (Weblog) by admin on Tue, May 5 2009
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    How deep and long do we need to go?

    In a fascinating book by Norman Doidge M.D. called " The Brain that changes itself " there is an account of research that describes how new skills/behaviours being learnt week by week are almost easily lost in the first 6 months of learning and then slowly they become cemented in place, often...
    Posted to Ivan's musings (Weblog) by ivan on Thu, Apr 16 2009
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    The miracle of persistence

    We live in an instant age. And the truth is, many of us don't live in it, we survive in it. A battleground of conflicting expectations, habits and desires, life for many of us only becomes more frenetic and less controlled as its pace increases. If you're like me, you don't want to be on...
    Posted to All Blogged Out (Weblog) by Leigh on Sun, Sep 21 2008
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    Announcing latest version of Aliveworld beta

    Aliveworld is pleased to announce the availability of our second beta release at http://www.aliveworld.com/ . We've worked hard to listen to your feedback and make Aliveworld the place you need to help you change your future. We believe beta 2 brings you a long step towards that goal. Please remember...
    Posted to Changes, the Aliveworld Blog (Weblog) by ivan on Wed, Aug 20 2008
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    How Easy to be Pulled Away - How Wonderful to Return

    I've been on the road since June 30. Not all of it has been work. There were 5 days with my step-daughter, her hubby and the 3 year old over July 4. Still, I haven't been home. I've been keeping very long hours for work, and I've been away from any recognizable routine. Part of the missing...
    Posted to Geri (Weblog) by Geri on Wed, Jul 23 2008
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    Retraining the brain

    Recently Dan Rather interviewed the Dalai Lama and Mingyur Rinpoche in his Dan Rather Reports : Mind Science on the interface between mind science and Buddhist practice. It's an excellent and most interesting introduction to the whole discussion. You might want to take a look. [google]http://video...
    Posted to Gayle's Musings (Weblog) by Gayle Van Gils on Sun, Apr 13 2008
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    The End of a Week; The beginning of Spring

    Today is Easter. Depending upon your religious tradition it can be a religious holiday or a sign that spring is here. Perhaps it is both. In Vermont, where I live, it is 28 degrees farenheit and the ground is covered with snow that has melted and re-frozen several times creating glaciers of solid ice...
    Posted to Geri (Weblog) by Geri on Sun, Mar 23 2008
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    The 10% Solution

    It sounded easy enough. Ten percent of the time think about the needs of others before your own. Just 10% of the time. That's a good practice. Sure, I probably already do that.....don't I? Wake up in the morning. Before getting out of bed spend a few minutes setting the intention for the day...
    Posted to Geri (Weblog) by Geri on Sat, Mar 22 2008
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    Well, this is a new experience!

    AliveWorld is a new experience. It is a place to share thoughts, ideas, struggles and hopes in a safe environment. People are encouraging because we are all about being more alive in our lives. How great is that!?! Blogging is new for me, too. Imagine sitting around talking to yourself and wondering...
    Posted to Geri (Weblog) by Geri on Thu, Mar 20 2008
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    Sharing our experience

    I spend a lot of time in my life reading about, thinking about, practicing, and experiencing my mind as it relates to the life I want to create and lead. I am excited to share this infinite exploration and journey with all of you who wish to take a stand for a life of love, joy and health. We need to...
    Posted to Gayle's Musings (Weblog) by Gayle Van Gils on Fri, Feb 29 2008
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