Suggested Aliveguides

Change your Future

This Aliveguide takes you through a simple process to identify a change you want to make in your life...

Getting Started

A short, practical Aliveguide that takes you through a simple process to get benefit from Aliveworld...

Getting Started with Reducing Stress

This short Aliveguide helps you do just what the title says: get started with reducing stress. You'll...

Getting Started with Saving Energy

Seen the documentaries, read the advice, talked with like minded friends. Now's the time to take daily...

Reframing Negative Self-Talk

A NEW PERSPECTIVE: REFRAMING NEGATIVE SELF-TALK Everybody seems to be stressed out these days. The bad...

Resolving to Change

How many times have you blithely spoken out a New Year's resolution or some other resolution that never...

Saving Energy at Home

Want to take action instead of just read about what to do? Then this Aliveguide is for you! It is short...

Saving Energy on the Move

Want to take action instead of just read about what to do? Then this Aliveguide is for you! It is short...

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The $700 Billion Boondoggle

Paying the people responsible for wrecking our economy $700 billion to fix it doesn't make a lot of sense to me. I know they are telling us if we don't support their proposal immediately, "we'll be sorry," but how can we believe them? Every "hype" coming down the pike...

Posted to Jed's Blog (Weblog) by Jed Diamond on Sat, Sep 27 2008
Quote on Personal growth - Change!

Acceptance is such an important commodity, some have called it "the first law of personal growth." Peter McWilliams , Life 101 This quote really appeals to me at a personal level, until I accept that there is a need to make a change I remain stuck. The same notion of acceptance applies in another...

Posted to Parkes ponders (Weblog) by Helen Parkes on Mon, Aug 18 2008
Happiness and Dung

Is it really true that people can live in an area with no running water or electricity and dwell in huts made out of dung and be equally as happy as those listed on the Forbes richest 400 Americans? According to leading happiness researcher Ed Diener it is true. He conducted a study of the Forbes richest...

Posted to elishagoldstein (Weblog) by Elisha Goldstein on Mon, Aug 11 2008
Why check off my practices daily?

Most of my practices are reasonably subtantial and I don't forget about them -- which doesn't mean I always do them daily or as required! However, I have one practice that is quite simple and small (yet significant) and I can easily forget it. But when I log on to check off my more major practices...

Posted to Ivan's musings (Weblog) by ivan on Sat, Aug 9 2008
What makes you happy?

What makes you happy? Latest research suggests science is catching up with the mystics Family and Friends Meaning in Life Long term Goals According to psychologist Professor Ed Diener there is no one key to happiness but a set of ingredients that are vital. First, family and friends are crucial - the...

Posted to Skip (Weblog) by Skip on Fri, Aug 8 2008
1 poem that may just change our life!

Mary Oliver makes us go hmmmm..... Read this one twice...feel free to click on 'tools' and briefly write down your reaction in your journal. Who made the world? Who made the swan, and the black bear? Who made the grasshopper? This grasshopper, I mean-the one who the one who has flung herself...

Posted to elishagoldstein (Weblog) by Elisha Goldstein on Wed, Aug 6 2008
relieving gout pain

I found the single best short-term solution to the joint pain I have been having probably caused by early symptoms of gout: drinking 6 to 8 large glasses of water a day each with half a teaspoon of bicarbonate of soda dissolved in it. Within only three days, the intense pain I was having in my big toe...

Posted to Ivan's musings (Weblog) by ivan on Mon, Aug 4 2008
We are each working on our own path forward.

The journey to creating a lasting change involves a number of situations and challenges, some are humorous, some are confronting, but we each use what we believe in to keep part of us anchored to what we know to make the journey. "Fact of the matter is, there is no hip world, there is no straight...

Posted to Parkes ponders (Weblog) by Helen Parkes on Sat, Aug 2 2008
Can our brains be mindful?

There has been a tremendous amount of research that has come out in the last 5 years studying the effects of mindfulness on the brain. Everything from linking mindfulness to the area of the brain that promotes positive emotion to increased memory. There continues to be research that links it to reduced...

Posted to elishagoldstein (Weblog) by Elisha Goldstein on Thu, Jul 31 2008
Job and life giving you ADD? Some resources to try today!

When having trouble juggling all our responsibilities at home and work, many people will try and pull it together by focusing on tried and true time management techniques. While time management can be helpful, in this day and age we need to also really consider attention management. Yes, it's our...

Posted to elishagoldstein (Weblog) by Elisha Goldstein on Mon, Jul 28 2008

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Change Your Future

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