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Suggested Aliveguides

Change your Future

This Aliveguide takes you through a simple process to identify a change you want to make in your life...

Getting Started

A short, practical Aliveguide that takes you through a simple process to get benefit from Aliveworld...

Getting Started with Reducing Stress

This short Aliveguide helps you do just what the title says: get started with reducing stress. You'll...

Getting Started with Saving Energy

Seen the documentaries, read the advice, talked with like minded friends. Now's the time to take daily...

Reframing Negative Self-Talk

A NEW PERSPECTIVE: REFRAMING NEGATIVE SELF-TALK Everybody seems to be stressed out these days. The bad...

Resolving to Change

How many times have you blithely spoken out a New Year's resolution or some other resolution that never...

Saving Energy at Home

Want to take action instead of just read about what to do? Then this Aliveguide is for you! It is short...

Saving Energy on the Move

Want to take action instead of just read about what to do? Then this Aliveguide is for you! It is short...
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    Farewell Ivan

    Ivan Sokolov co-founder of Aliveworld; friend and mentor to many, has passed away. His passing followed a determined and brave struggle to overcome an aggressive cancer. Ivan's belief in Love as the most most powerful resource to each of us inspired many. At Aliveworld he was a strong advocate for...
    Posted to Parkes ponders (Weblog) by Helen Parkes on Wed, Jul 15 2009
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    New seasons

    Well another season has begun and the changing patterns of the seasons affect us in a variety of ways. For some the new buds and the warming air will hold the promise of summer for others like me the coloring leaves and the little gusts blowing them to the ground predict the coming of cooler nights and...
    Posted to Parkes ponders (Weblog) by Helen Parkes on Mon, Apr 13 2009
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    A life purpose

    Years ago I 'discovered ' became aware that my life purpose was to change the environment in which we live for the future of our children. I've explored this many ways and one of the areas was in childcare - I set up after school projects and school holiday programs and looked at a number...
    Posted to Parkes ponders (Weblog) by Helen Parkes on Thu, Mar 26 2009
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    Natural environment

    I spent time over the weekend contemplating very tall pines, laying on my back on the forest floor and looking up at the sky through the trees. This was a very pleasant experience - I watched the trees solid and grounded at the base and softly swaying at the tops with the sky holding all in place. The...
    Posted to Parkes ponders (Weblog) by Helen Parkes on Sun, Feb 22 2009
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    Time to Relax

    Taking time out to relax refocus and get some perspective on my path. It is important for me to tqke a little time to do the things I really enjoy to relax and unwind and reconnect to nature. I have found some of the things that change my state I can do quite frequently, like a quick dip in the sea,...
    Posted to Parkes ponders (Weblog) by Helen Parkes on Thu, Feb 5 2009
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    Self growth gaining pace.

    Each week I am finding myself faced with more challenges to shed or suspend a belief and consider my ever growing world in a new way. On Fridays I reflect on week that has been and the learning that has happened. The challenges faced, struggled with, still working on, avoided, ignored for now, worked...
    Posted to Parkes ponders (Weblog) by Helen Parkes on Fri, Jan 30 2009
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    Friday the end of the work week.

    It's odd how such a thing as scheduled time for relaxing fits into our lives. I work quite long hours, about 10 per day and I really enjoy my work time. I often work Saturdays as it suits me to have a Monday off, but I still get the TGIF feeling on a Friday. It is like I give myself permission to...
    Posted to Parkes ponders (Weblog) by Helen Parkes on Thu, Jan 15 2009
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    Reviewing Change projects

    It feels good to update and review my change projects. I am inspired by the heartfelt comments and support I have had from the team who are sharing these and supporting me. It is great to know that others want me to succeed and become more of who I am at heart. I have spent some time today considering...
    Posted to Parkes ponders (Weblog) by Helen Parkes on Fri, Jan 9 2009
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    Life Balance - getting it right

    Getting life balance right is really difficult for me. I find that I am constantly adjusting to the pressures I create with time commitments to family, work, community involvement and then working on getting some time for myself. I constantly prioritise and reprioritise and adjust and although I manage...
    Posted to Parkes ponders (Weblog) by Helen Parkes on Tue, Jan 6 2009
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    Facing the challenges

    It is curious how I notice myself waiting to see what will happen and hoping for the best outcome, when I become aware that not everything is how I thought it should be in my life. I also have noticed that this quite often works out for me. Perhaps I become aware of issues early on and see the slippage...
    Posted to Parkes ponders (Weblog) by Helen Parkes on Sun, Dec 14 2008
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