Aliveguides are online, interactive multimedia programs of condensed practical guidance prepared by independent experts. One may help you address the type of change that you want to make right now. Each Aliveguide takes you through a process of exploring, planning, acting and reviewing to prepare for, practice and realize a change in your daily life. As you work through a Guide you're prompted to complete exercises and set up actions that configure and optimize Aliveworld tools for your specific goals.